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Home Coaching Services Need for Speed Half Marathon Boot Camp Cooper River Bridge Run Clinic Fall Half & Full Marathon Training Program Private Coaching & Plan Writing Online Form Assessment Inquiry Form Ultimate Runners Guide Pace Notes Races and Travel Pace Bites Our Running Gear Race PhotographyAbout
Perfect Pace | Marathon Training | Running Coaches
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Thank You Dr. Anderson for coming and talking to our runners this morning about nutrition and injury prevention! Congratulations to the women's CRC race team this weekend, and Coach Flavia's 2nd place overall finish in the half marathon. Coach Flavia and Chuck @cwkis running in the last mile of the Kiawah Full Marathon @goteamfox @michaeljfoxorg @teamfoxmjff Perfect Pace end of season Holiday Party! Kiawah Half Marathon! Coaching in the last mile Congratulations Christina on finishing the Kiawah half this weekend! Team Fox Finishing Strong at Kiawah! Congratulations Jim on your Half Marathon PR at Kiawah this weekend! "The reason we race isn’t so much to beat each other,… but to be with each other." - Christopher McDougall Congratulations Patrick and Lacey on finishing the Kiawah half!