Perfect Pace Group Training - Special Guest - M1 Performance Training
Jul
12
7:15 PM19:15

Perfect Pace Group Training - Special Guest - M1 Performance Training

Join us after our group run on Thursday, July 12th at the Charlotte Running Company Dilworth location for a special presentation by Michael O'Doherty of M1 Performance Training. The topic of discussion will be "Preventative Care to Stay Injury Free Through Marathon Training".

The discussion will start immediately after all runners return from our group training session (around 7:15pm).

For questions, please contact Flavia Coppolino at Flavia@PerfectPaceCLT.com

You don't have to be a member of the PPCLT Training Group to attend. This event is open to everyone.

 

View Event →
CRC Dilworth 2018 Half & Full Marathon Training Group Meet & Greet
Jun
14
6:30 PM18:30

CRC Dilworth 2018 Half & Full Marathon Training Group Meet & Greet

Join Charlotte Running Company, Perfect Pace CLT and our 2018 Group Members for a little Meet & Greet / Information Session. 

One complimentary beer ticket will be provided to attendees 21+.

Agenda:

  • Easy 3 Mile Run (participation optional) - 6:30-7:00pm
  • Q&A Session for Training Program - 7:00pm-7:30pm
  • Meet & Greet with Perfect Pace Coaches and 2018 Group Members - 7:30-8:00pm

***After the training a group of us may grab dinner at a nearby casual restaurant. All are welcome to join.

All attendees will have an opportunity to register for the training program after the Q&A session, but it's not required to attend. 

For questions, please contact Flavia Coppolino at Flavia@PerfectPaceCLT.com

View Event →
C25K Guest Speaker: Dr. Derek Maul - Lower Body Mobility
Jun
9
9:00 AM09:00

C25K Guest Speaker: Dr. Derek Maul - Lower Body Mobility

  • Toringdon Circle Shopping Center - McAlpine Greenway Entrance (map)
  • Google Calendar ICS

This event is open to all registered participants of the Strides for Shelter 5K on June 23rd, 2018.

Dr. Derek Maul from Charlotte Chiropractic & Rehab will be coming out to the couch to 5K training run on Saturday, June 9th from 11-12pm to talk about Lower Body Mobility.

Please join us for this post-run discussion. 

Message Flavia@PerfectPaceCLT.com for more information.

View Event →
C25K Guest Speaker: Dr. Derek Maul - Core Stability & Running
Jun
2
7:30 AM07:30

C25K Guest Speaker: Dr. Derek Maul - Core Stability & Running

  • Toringdon Circle Shopping Center - McAlpine Greenway Entrace (map)
  • Google Calendar ICS

This event is open to all registered participants of the Strides for Shelter 5K on June 23rd, 2018.

Dr. Derek Maul from Charlotte Chiropractic & Rehab will be coming out to the couch to 5K training run on Saturday, May 19th from 9:30-10am to talk about Core Stability & Running.

Please join us for this pre-run discussion. 

NOTE: In the event of poor weather conditions, we will meet at Charlotte Chiropractic & Rehab. If this occurs, we will post the update to social media.

Message Flavia@PerfectPaceCLT.com for more information.

View Event →
CRC Dilworth 2018 Half & Full Marathon Training Information Session #1
May
24
6:30 PM18:30

CRC Dilworth 2018 Half & Full Marathon Training Information Session #1

Please join Charlotte Running Company Dilworth and Perfect Pace CLT for an information session on our 2018 Half and Full Marathon Training Program. 

We will provide light snacks and each attendee will receive a complimentary beer ticket from Charlotte Running Company.

For questions, please contact Flavia Coppolino at Flavia@PerfectPaceCLT.com

View Event →
Heist Brewery Run Club w/ Omega Sports & Hoka One One
Apr
30
6:30 PM18:30

Heist Brewery Run Club w/ Omega Sports & Hoka One One

Join us at 6:30 P.M. on Monday nights for the Heist Brewery Run Club! We’ve got a 1, 3 and 5 mile course option with water at the finish! 

This week's special guests are Omega Sports and Hoka One One -  Come out and demo the new Cavu or Arahi for a chance to win some fun prizes!

The run is ALWAYS FREE, but if you want some cool stuff, be sure to check out the video below to learn more about our kick-a** Annual Membership!!!

https://youtu.be/p7JHQNDNxvU

View Event →
2018 Strides for Shelter - Couch to 5K Training Program
Apr
28
to Jun 23

2018 Strides for Shelter - Couch to 5K Training Program

  • Pikes Nurseries - Toringdon Circle Shopping Center (map)
  • Google Calendar ICS

Perfect Pace CLT has partnered with the Housing Opportunity Foundation to help prepare beginner and intermediate runners for the Strides for Shelter 5K on June 23, 2018.

This 9 week training program is ONLY $50 and includes:

  1. A written training plan (beginner or intermediate level)
  2. A weekly group run on Saturday mornings from 10:00 A.M. to 11:00 A.M, led by a certified coach. (Location: Pike's Nursery - McAlpine Greenway Entrance)
  3. Guest speaker from Charlotte Chiropractic & Rehab to discuss running specific topics
  4. Guest running specialty store: Charlotte Running Company with product demos
  5. Email/phone access to a certified running coach
  6. Training program t-shirt
  7. $5 Off the Strides for Shelter 5K

For more information please contact Flavia Coppolino at Flavia@perfectpaceclt.com

Registration: https://stridesforshelter.racesonline.com/couch-to-5k  

View Event →